Hello, I'm Kate.
From a young age, I always searched for body treatments that would help ease the injuries I had at the time. I danced from a very young age, to me I felt like I pushed my body to its limits in those early years of my life, dancing at every opportunity and taking part in competitions across the UK. I saw physios, osteopaths, chiropractors, I also experienced a lot of body mind therapies through my dance practice. Fast forward some more years, I studied Dance, and completed an MSc learning the science behind it all at Laban Conservatoire of Music & Dance- it's only now nearly 15 years on I realise how very special that time was.
It was there that I came across Rolfing Structural Integration, a bodywork with the aim of whole body integration, and it just made sense to me coming from a movement background. Of course everything in our body is connected, I knew and felt that when I moved. Rolfing felt intelligent to me, connecting every injury I had been through, it felt more strategic than any other body treatment I had experienced, and what I later found was that extra special compassion and care with Rolfing that helps you to connect to yourself in a way that practices like Psychotherapy can. After Rolfing I felt pain free, but I also felt confident, and completely comfortable in my own skin.
Rolfing in my opinion is magical, and I feel so grateful that I get to share this transformational work with others.
You may be reading this managing pain in your body, or perhaps your mental health is the focus, or, you just have that knowing that deep down you'd like to connect and move better in your body. You may have tried other therapies already and now stumbled across Rolfing. You're ready for some transformational change, to listen deeper to what your body is really saying, and experience a therapy that is uniquely personal to you.
Rolfing will allow you to come face to face with your body, and find out what you truly need to feel comfort and ease. I implore you to book in your first session with me and experience the magic of Rolfing.